Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Cereals and potatoes

Category: Cereals and potatoes

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 50 products of the Cereals and potatoes category for which nutrition facts are known (out of 59 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,460 kj
(350 kcal) 		573 kj
(140 kcal) 		192 kj
(46 kcal) 		515 kj
(123 kcal) 		1,560 kj
(364 kcal) 		2,650 kj
(634 kcal) 		3,770 kj
(900 kcal)
Fat 9.15 g 12.8 g 0 g 0.6 g 3 g 35.3 g 100 g
Saturated fat 2.81 g 3.85 g 0 g 0.1 g 1 g 10.7 g 22 g
Trans fat 0.25 g 0.25 g 0 g 0 g 0.5 g 0.5 g 0.5 g
Cholesterol 1.39 mg 1.24 mg 0 mg 0 mg 2.5 mg 2,500 mg 2,500 mg
Carbohydrates 49 g 27.4 g 0 g 4 g 57.1 g 83.3 g 87 g
Sugars 6.43 g 7.17 g 0 g 0.001 g 3.57 g 22 g 37 g
Fiber 5.67 g 4.26 g 0 g 0.6 g 6.6 g 14 g 43 g
Proteins 8.51 g 4.9 g 0 g 0.8 g 8.6 g 23 g 27.8 g
Salt 0.426 g 0.497 g 0 g 0 g 0.1 g 1.43 g 12 g
Calcium 154 mg 155 mg 0 mg 0 mg 152 mg 874 mg 874 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Israel - View matching products from the entire world

→ View results from the entire world

search 59 products